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Training For Track and Field: Distance Running (0)

Region: (unknown)
UPC/Barcode: 0189098006191
Released: 9th July 2007
Release type: Retail / Rental
No. of Discs: (unknown)
Catalogue No: SVD67
Category: Sport, Athletics
Format: DVD / Normal
Training For Track and Field: Distance Running (Retail / Rental)

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Film information

Story: Coach Joe Walker presents a comprehensive training programme applicable to runners at any level. The programme provides specific routines for developing the complete distance runner without over training. Among the topics covered are: warm up routines, the diagonal run, hill training, interval training, circuit training and the principles of distance training.

DVD information

Studio/distributor: Quantum Leap

Other releases of this film

There are no other releases of this film.