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Running: The BK Method (2006)

Region: (unknown)
UPC/Barcode: 8716777920602
Released: 30th November -0001
Release type: Deleted
No. of Discs: (unknown)
Catalogue No: DS92060
Category: Sport, Athletics
Format: DVD / Normal
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Film information

Story: 2 disc set guiding experienced and novice runners through the techniques involved in maximising performance. Topics featured include: 'Injury Prevention', 'Training Advice', 'Speed Training and Efficiency Improvement', for Professional Runners' Anatomy', 'Biomechanics' and 'Efficiency Training'.

DVD information

Studio/distributor: Quantum Leap

Other releases of this film

Running: The BK Method (2006) (Retail / Rental)