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Mental Fitness: Health & Well Being (0)

Region: (unknown)
UPC/Barcode: 0684457206828
Released: 25th September 2006
Release type: Retail / Rental
No. of Discs: (unknown)
Catalogue No: TE2068D
Category: Special Interest, Self Help
Format: DVD / Normal
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Film information

Story: Fitness instructor Dagmar Munn introduces this guide to mental fitness. Includes a look at how focusing on the breath can help calm the mind and demonstrations of the way in which muscle relaxation can improve the memory. Features the music of David and Steve Gordon.

Music by: David Gordon, Steve Gordon

Presenter: Dagmar Munn

DVD information

Studio/distributor: Quantum Leap

Other releases of this film

There are no other releases of this film.