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Basement Tapes Series for MMA Conditioning: Gas in the Tank (0)

Region: 2
UPC/Barcode: 0689737017859
Released: 13th October 2008
Release type: Retail / Rental
No. of Discs: 1
Catalogue No: KK1750
Category: Sport, Martial Arts
Format: DVD / Normal
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Film information

Story: Training programme aimed at helping martial artists cope with the physical demands of competitive fights. The programme is designed to give martial artists the metabolic conditioning phase needed to maintain stamina and overcome fatigue. Explosive ladder drills are used as a warm-up, followed by 5-6-minute circuits. The programme uses a variety of equipment: bosu and stability balls, resistance and super bands, and core boards, as well as body-weight exercises. Viewers are also given the chance to see Kevin Kearns training Kenny Florian for a UFC fight.

DVD information

Studio/distributor: Quantum Leap

Other releases of this film

Basement Tapes Series for MMA Conditioning: Gas in the Tank (Deleted)