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Abs Yoga for Beginners (0)

Region: 0
UPC/Barcode: 0029956860209
Released: 6th November 2006
Release type: Deleted
No. of Discs: 1
Catalogue No: 1201255
Category: Special Interest, Keep Fit/Body Care
Format: DVD / Normal
Abs Yoga for Beginners (Deleted)

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Film information

Story: Internationally acclaimed yoga teacher Rodney Yee provides an introduction to yoga. The 30-minute workout includes: 'Conscious Breathing', which releases tension and focuses energy on abs; 'Abs Workout' which helps you to build stronger, leaner and more supple abs; and 'Deep Relaxation', which rebalances energy and calms the mind and the muscles.

Presenter: Rodney Yee

DVD information

Studio/distributor: Gaiam

Other releases of this film

There are no other releases of this film.