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5 Step Fat Attack With Claire Richards from Steps (2008)

Region: 2
UPC/Barcode: 5050582589276
Released: 26th December 2008
Release type: Retail / Rental
No. of Discs: 1
Catalogue No: 8258927
Category: Special Interest, Keep Fit/Body Care
Format: DVD / Normal
5 Step Fat Attack With Claire Richards from Steps (2008) (Retail / Rental)

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Film information

Story: Former Steps singer Claire Richards takes you through her five-step approach to weight loss. Easing into the workouts with warm-up routines, the programme moves onto cardiovascular exercises that will also help develop muscle strength, posture, and agility. After some high energy choreographed routines, there are toning exercises to improve posture, before the programme winds down with some light stretching exercises to reduce stress levels.

Presenter: Claire Richards

DVD information

Studio/distributor: Universal Pictures

Other releases of this film

5 Step Fat Attack With Claire Richards from Steps (2008) (Retail / Rental)