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10 Minute Solution: The Pilates Collection (2009)

Region: 2
UPC/Barcode: 5060020703546
Released: 24th December 2012
Release type: Retail / Rental
No. of Discs: 4
Catalogue No: ABD5184
Category: Special Interest, Keep Fit/Body Care
Format: DVD / Normal
10 Minute Solution: The Pilates Collection (2009) (Retail / Rental)

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Film information

Story: Collection of four Pilates workout programmes designed to help viewers get in shape. In 'Pilates' Lara Hudson presents five ten minute workouts: 'Pilates for Abs', 'Pilates for Buns and Thighs', 'Sculpting Pilates', 'Pilates for Burn' and 'Pilates for Flexibility'. 'Rapid Results Pilates' sees Hudson return with another set of routines. The workouts included are: 'Super Tones Buns and Thighs', 'Arm and Shoulder Shaper', 'Waist Slimmer', 'Total Body Blast' and 'Slim and Sleek Stretch'. 'Pilates Perfect Body' sees Suzanne Bowen present five routines: 'Pilates Perfect Arms', 'Pilates Perfect Belly', 'Pilates Perfect Buns and Thighs', 'Pilates Perfect Silhouette' and 'Pilates Perfect Stretch'. Finally, 'Pilates for Beginners' contains five workouts suitable for those seeking an introduction to Pilates: 'Core Basics', 'Lower Body Basics', 'Upper Body Basics', 'Total Body Combo' and 'Long and Limber Stretch'.

Directed by: Andrea Ambandos

Presenter: Lara Hudson, Suzanne Bowen

DVD information

Studio/distributor: Platform Entertainment Limited

Other releases of this film

There are no other releases of this film.